Do you know what I would do here Lleckron. I'd sit down and write everything down just as it is, just as it happened. Date, time, how you felt about it all. Write that you wanted to explain it all to her and why. That you thought it was important at the time, but that she didn't want to hear what you wanted to say right then. That she couldn't handle it. So you made a written record.
Not only will you get those feelings out, giving you a sense of calm, but YOU won't forget if it all gets blown out of perspective later on. You may never need it, but then again, if you do, you have proof of what you wanted to do at the time.
Just a thought, as that's me, writing things down all the time..
I keep a daily journal, both the written and audio. But it is a good idea to write down how you feel and what's going on. But I did bring it up last night after I took a long walk thinking of how I want to say to her. After I came back from my long walk, the opportunity opened up I said to her that my AP contacted me through Facebook but I did not read the text nor did I respond back but I had to block the friends that she used to get in touch with me. She responded with, "I don't care anymore, I really don't care! I appreciate you being honest with me, but I don't care."
Then she went out with her sisters to have a ladies night out. While I stayed with my son and my grandson at the resort. She ended up spending the night at her sisters house.